Taking Control of Your Health
Fri, 04/07/2017 - 10:16am
Six FREE 2 1/2 Hour Workshops
Where you are going to learn about:
- Understanding Common Symptoms of Chronic Diseases
- Using Your Mind to Manage Symptoms
- Exercising for Fun and Fitness
- Exercising Tips for People with Specific Chronic Conditions
- Communicating
- Eating Well
- Managing Your Medicines
- Becoming a Self-Manager
For More Information and to Reserve Your Seat: Call Kim Mathis at (972) 741-5343 or email at kmathis@nctcog.org
If you are interested in these workshops but live in another area, call to find out if there is one in your area.
Date:
Repeats every week every Monday until Mon Jun 05 2017 except Mon May 29 2017.
Monday, April 24, 2017 - 1:00pm to Tuesday, April 25, 2017 - 12:45pmMonday, May 1, 2017 - 1:00pm to Tuesday, May 2, 2017 - 12:45pm
Monday, May 8, 2017 - 1:00pm to Tuesday, May 9, 2017 - 12:45pm
Monday, May 15, 2017 - 1:00pm to Tuesday, May 16, 2017 - 12:45pm
Monday, May 22, 2017 - 1:00pm to Tuesday, May 23, 2017 - 12:45pm
Monday, June 5, 2017 - 1:00pm to Tuesday, June 6, 2017 - 12:45pm