Keeping the Holiday Blues at Bay
Thu, 11/08/2018 - 11:13am
Many people experience feelings of anxiety or depression during the holiday season. Extra stress, unrealistic expectations or even sentimental memories of seasons past can be a catalyst for the holiday blues. Learn how to boost mental health and avoid the holiday blues. Presented by John Dornheim of National Alliance on Mental Illness, North Texas (NAMI). Adults
Schimelpfenig Library, 5024 Custer Road, Plano, TX 75023
Date:
Tuesday, November 27, 2018 - 7:00pm to Wednesday, November 28, 2018 - 6:45pm